The Daily Landing

Somatic coaching for nervous system regulation.

What it is

A Daily Landing is a month-to-month, text-based coaching subscription. It provides a call-free space to focus on biological retraining and physical grounding as you move through your week.

How it works

  • Direct Access: You have a private text thread with me, active Monday through Friday.

  • Real-Time Support: When you experience physical tension or a high-stress moment, you send a message.

  • Professional Guidance: I respond with specific somatic techniques and grounding tools tailored to your individual needs.

  • No Appointments: There are no virtual calls to schedule and no travel time required. You receive support exactly where you are.

Why text-based coaching?

Traditional coaching often requires you to perform on a video call at a set time. Texting allows you to address stress in the moment it happens. It is a practical, low-pressure way to build a consistent habit of returning to center.

The Goal

To help you develop the internal tools to become your own solid foundation. By addressing the nervous system consistently, we work to unweave long-standing patterns of tension and pain.

Subscription Details
  • Investment: $208 per month.

  • Commitment: Month-to-month. You can pause or cancel at any time.

  • Availability: I limit the number of active subscribers to ensure each person receives deep, focused attention.