During our time together I will guide you through a sequence of Svaroopa® yoga and restorative yoga poses along with breathing techniques and moments of stillness. These yoga techniques focus on releasing tension rather stretching, creating a liberating experience full of bliss.
I hope to see you soon in this online healing yoga class.
- Michelle P -
All sessions are currently being held virtually.
Group Sessions
1.5 hour class is $23
Thursdays at 6:00 - 7:30 pm et
Private Sessions
Each session is 75 minutes.
Starter program: $600 for 4 sessions
- Phillips -