Reclaim Your Life: Mind-Body Coaching for Chronic Pain & Addiction Recovery
Unlock your innate healing and authentic self with certified Life & Spiritual Coach, Andrea Maloney.
Are You Ready to Release What's Holding You Back?
Life can feel overwhelming when your body is in constant discomfort or you're caught in cycles you long to break. You might be experiencing:
- Chronic physical pain that impacts daily activities and joy.
- A deep sense of disconnection from your body, your true self, or your purpose.
- Struggles with addiction, seeking sustainable freedom and healing.
- Seeking holistic alternatives to traditional methods.
- Feeling stuck, frustrated, or hopeless about lasting change.
- Anxiety, stress, or emotional fatigue related to your health or history.
- A yearning for clarity, inner peace, and a more authentic way of living.
If these resonate, you're not alone. And the good news is, you hold the power to change your story.
Meet Andrea Maloney Coaching
Discover Your Innate Power to Heal & Live Authentically.
My coaching is a supportive, personalized journey designed to guide you back to your most vibrant, authentic self. We move beyond symptoms to address the root causes of discomfort and patterns, integrating mind, body, and spirit.
Imagine a life where you experience:
- Unlocking Healing Potential: Learn powerful mind-body techniques to reframe your relationship with pain and cultivate lasting comfort.
- Cultivating True Freedom: Develop sustainable strategies to navigate cravings, release old habits, and build a life free from addiction's grip.
- Connecting to Your Authentic Self: Explore your inner wisdom, define your true values, and embrace a life aligned with your deepest purpose.
- Building Resilience & Inner Peace: Gain tools to manage stress, reduce anxiety, and foster a profound sense of calm and well-being.
Drawing from life coaching principles, spiritual guidance, and mindful practices, I provide a comprehensive framework tailored to your unique journey.
What My Coaching Offers
Life Coaching
Spiritual Coaching
Spiritual Coaching
Life coaching is a forward-looking partnership that helps you clarify your goals, overcome challenges, and unlock your full potential. Unlike therapy, which often focuses on the past, coaching is action-oriented and centered on where you are now and where you want to be.
A life coach provides guidance, support, and accountability to empower you to identify your strengths, develop practical strategies, and take consistent steps toward creating the life you truly desire. It's about maximizing your personal and professional growth to achieve greater fulfillment and success.
Spiritual Coaching
Spiritual Coaching
Spiritual Coaching
Spiritual coaching is a personalized journey that helps you connect with your deeper self, find greater meaning, and live a life aligned with your true purpose. It's about exploring your values, intuition, and inner wisdom to navigate life's challenges, foster inner peace, and achieve holistic well-being. A spiritual coach provides guidance and support to help you cultivate a more conscious, authentic, and fulfilling existence.
Pain Recovery
Spiritual Coaching
Addiction Recovery
Chronic pain recovery is possible, though it often involves a multifaceted approach rather than a single cure. It's a journey that focuses on improving function, reducing pain intensity, and enhancing quality of life, even if some level of pain persists.
Key to recovery is understanding that chronic pain is not always indicative of ongoing tissue damage. Instead, it often involves changes in the nervous system (neuroplasticity) that amplify pain signals. Recovery strategies therefore aim to "retrain" the brain and nervous system.
Addiction Recovery
Addiction Recovery
Addiction Recovery
Addiction recovery is a transformative and ongoing process where individuals overcome substance use or compulsive behaviors to build a healthier, more fulfilling life. It's not just about stopping a behavior; it's about healing, growth, and rediscovering purpose.
Recovery involves addressing the physical, mental, emotional, and social aspects of addiction. It often includes developing new coping skills, rebuilding relationships, setting healthy boundaries, and creating a supportive lifestyle that sustains long-term sobriety and well-being.
Restorative Yoga
Addiction Recovery
Restorative Yoga
Restorative yoga is a gentle and therapeutic practice focused on deep rest and rejuvenation. Using props like blankets and bolsters to fully support the body, poses are held for extended periods. This passive approach allows for profound relaxation, activates the body's "rest and digest" response, and helps release tension, calm the nervous system, and restore overall well-being.
Meditation
Addiction Recovery
Restorative Yoga
Meditation coaching is a personalized partnership that helps you establish or deepen a consistent meditation practice. Whether you're new to meditation or looking to enhance an existing routine, a coach provides tailored guidance, practical techniques, and accountability. The goal is to help you integrate mindfulness effectively into your daily life, leading to greater calm, clarity, and well-being.
Your Guide on the Journey: Meet Andrea Maloney
My own path has taught me the profound resilience of the human spirit and the deep connection between our inner world and physical well-being. As a certified Life & Spiritual Coach, I'm passionate about empowering others to navigate their challenges, discover their innate strengths, and live a life truly aligned with their authentic self. My mission is to create a safe and supportive space for your profound healing and transformation.
Hear From Those Who've Transformed
About a year ago, my neurologist recommended coaching for chronic pain (migraines) which I had been treating with a cocktail of medications and avoidant behaviors. That is when I met Andrea and I'm so thankful I did. Since then, I have gone from living in fear of migraines to viewing pain and the patterns I had developed around pain with curiosity and openness. I have reduced the frequency with which I take medications and have learned many tools to reframe my experience with pain.
Andrea provides a safe and compassionate space to reflect and learn. She shares her wealth of knowledge and experience in a healing and empathic manner. Andrea has shown me how to apply the lessons I have learned about pain to all areas of my life and as I result I have seen improvements in sleep and energy levels as well as in my relationships, at work and home.
- Hilary -
I'm so grateful for Andrea! I'm an artist and I started working with her when I was struggling with fibromyalgia flare ups and feeling burnt out from nannying. She approaches our coaching sessions with warmth, humor and insight and she has helped me heal from feeling stuck in chronic pain and fatigue. Andrea is wise and intuitive; she knows how to help me help myself by adjusting my perspective and motivates and encourages me. I now have a daily art practice, my self care routine is much stronger and my pain is improving. She inspires me and helps me focus on my values of joy, creativity, and gratitude.
- L -
It has been my privilege to have Andrea as a coach for helping me deal with my pain condition. She gets at the source of my physical sensation, which is in the mind and emotions, and she emphasizes living with meaning, self-esteem, and having an authentic life. Her extensive life experiences and inner journey have informed her ability to help me deal with similar challenges in life's journey. She is a good listener, and shows compassion and understanding, and helps gets me out of my comfort zone when needed.
She is a loyal and inquisitive teacher helping you to get to your own truth-and to live that truth. The rest is up to me-and you!
- Peter H. -
Are You Ready to Begin Your Journey Towards Lasting Freedom?
Connect with me
FindYourSelf@andreamaloney.com
813.317.6099
